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Latest from the Blog

Health Experts say Exercise can Help Ease Symptoms of and Even Prevent Depression
depression and exercise
It has been well-documented that regular exercise provides many benefits to our physical health. As well as keeping us in shape it can reduce the risk of cancer, heart disease and strokes. However, ex...
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The Most Common Myths About Addiction
drug and alcohol myths
There is no question about it, drug addiction has a huge effect on users and the people in their lives. Despite the fact that there is so much help and information available these days, there are stil...
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Binge Eating: The Other Side To Eating Disorders
binge eating help
Eating disorders are frequently linked to the act of trying to consume as little food as possible, whether this is done through starvation or eating and then using methods to flush out the food. Alth...
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Should Children Have More Structure in Their Lives to Improve Mental Health
children and mental health
The headmaster of a school in London has claimed that young children should have more structure in their lives in order to help tackle the increasing number of people who are suffering from mental hea...
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