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Latest from the Blog

How To Support Someone With A Mental Illness
supporting mental health
It’s incredibly difficult to watch someone you know and care about struggling with mental health issues but your support is paramount during this time and can make a huge difference to recovery. It’s ...
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Keeping Yourself Mentally Healthy
mental health
Mental health conditions may be more prevalent in today’s society than ever before but this doesn’t mean that we can’t do anything about it. Below we have highlighted a few simple life changes that ca...
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Post-Christmas Eating Disorders Are On The Rise
eating disorders after Christmas
We’re all guilty of over-indulging during the Christmas period which may mean that we put on a couple of pounds or so. Some aren’t bothered by this and know that in time the weight will naturally come...
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Alarming Increase in Reports of Depression During Pregnancy
depression and pregnancy
A new study has revealed that an increasing number of women are developing depression while they are pregnant due to the growing expectations of motherhood. Last year alone, 20,000 pregnant women repo...
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