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Codependency | Codependent

Testimonials

"Being at Life Works has been a life changing experience. I feel ready to take what I have learn't out into a happier and more fulfilling life" Esther, Co-dependent

When you are not problem solving, managing a crisis, listening to a needy friend or helping a loved one, do you feel alone, empty, fearful? Is your care for others bringing you pain, confusion, resentment, exhaustion, hopelessness?

CoDependency has been defined in many different ways, but its effects are unmistakable. Those who suffer from codependency are desperate to somehow be fulfilled by someone or something. And, when this fails, as it inevitably must, the desperation is deepened with despair, which fuels the self-defeating patterns more.

This devastating cycle can be stopped. By recognizing the need for help and reaching out to receive it, the codependent takes the essential first step toward change.

Working with childhood wounds, unhealthy relationship patterns that often form in adolescence and early adulthood, addictive behaviours such as overworking, overspending, eating disorders, compulsive and obsessive cycles, mood swings and attempts to control the uncontrollable are all an integral part of the recovery journey.

At Life Works, we understand how disabling codependency really is, and we have offered hope and healing to so many people who were seeking relief and instead, found the path to themselves.


arrow - mauve Do I have a problem with codependency?

Why not read through the statements below to see if any of them relate to you.

  1. Do you value others' opinions and feelings more than your own and are you afraid to express differing opinions and feelings of your own?
  2. Are you unable to ask others to meet your needs or desires?
  3. Do you have to be "needed" in order to have a relationship with others?
  4. Do you judge everything you think, say or do harshly, as never "good enough."
  5. Are you extremely loyal, remaining in harmful situations too long?
  6. Do you put aside your own interests and hobbies in order to do what others want?
  7. Do you value others' approval of your thinking, feelings and behavior over your own?
  8. Do you attempt to convince others of what they "should" think and how they "truly" feel?
  9. Do you lavish gifts and favors on those you care about?
  10. Do you freely offer others advice and directions without being asked?
  11. Do you minimise, alter or deny how you truly feel?
  12. Do you believe you are a worthwhile person?


blue arrow What is Codependency?



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