What is Codependency?
Codependent people have a greater tendency to get involved in relationships with people who are addicts, emotionally unavailable, or needy. The codependent person tries to provide and control everything within the relationship without recognising their own needs or desires, setting themselves up for continued disapointment and unfulfillment. What are some of the symptoms?
- Controlling behavior
- Distrust
- Perfectionism
- Avoidance of feelings
- Relationship and Intimacy problems
- Caretaking behavior
- Hypervigilance (a heightened awareness for potential threat/danger)
- Physical illness related to stress outbursts of rage
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