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Resource Section

Read our resources and blog posts for support on mental health, addictions, eating disorders and other conditions. Our practical advice, guides and videos will give you the opportunity to help yourself and those closest to you.

How to tell if you have a drinking problem

Within this blog, we will look at how to tell if you have a drinking problem and how to make changes to address any issu…

Cocaine and its effect on the heart

Whether you take cocaine recreationally or are struggling with a cocaine addiction, there are various short-term and lon…

How to help someone with alcohol addiction seek support

Helping someone with an alcohol addiction is a sensitive process. It takes understanding and compassion, and typically i…

Dealing with an alcoholic parent – advice and information

Coping with an alcoholic parent can be difficult in so many ways. No matter how old you are, and whether you still live…

Laxative abuse - side effects, support and treatment

Laxative abuse is the act of misusing laxatives in order to feel empty, rid the body of calories and/or attempt to lose…

The surprising effects and impact of marijuana

The more common side-effects of smoking marijuana include increased appetite, laughing, scrambled senses and, in some ca…

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