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Resource Section

Read our resources and blog posts for support on mental health, addictions, eating disorders and other conditions. Our practical advice, guides and videos will give you the opportunity to help yourself and those closest to you.

Where to turn during an anorexia relapse

A relapse is something that can happen when recovering from an eating disorder such as anorexia. But, remember that a re…

Fighting addiction relapse at christmas

The recovering alcoholic faces a problem at Christmas; how to remain sober during this time of celebration.

Eating disorder recovery is not perfect

Relapses are quite common in eating disorder recovery and while they can easily derail an otherwise great effort to get…

What to do if you’ve had a bulimia relapse

If you think you may be having a bulimia relapse, or are worried that someone close to you is relapsing, we have provide…

Expert advice on how to help an alcoholic who has relapsed

Experiencing a relapse is a real possibility for someone who is recovering from an alcohol addiction. But, this doesn’t…

Strategies to prevent addiction relapse

Recovery from alcohol addiction can be a difficult road, but the rewards are well worth the trials. Some of the toughest…

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