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Resource Section

Read our resources and blog posts for support on mental health, addictions, eating disorders and other conditions. Our practical advice, guides and videos will give you the opportunity to help yourself and those closest to you.

Blog
How to Put a Stop to your Binging and Purging

Binging and purging effects many people. Seeking help and treatment is the best way to overcome a binging or purging dis…

Blog
Where to turn during an anorexia relapse

A relapse is something that can happen when recovering from an eating disorder such as anorexia. But, remember that a re…

Blog
Pro anorexia sites making pro ED merchandise

Pro anorexia sites have begun selling merchandise to people with eating disorders. The new pro-ana items, which include…

Blog
The effects of anorexia in the family

The reality of this illness is that what may start as a desperate attempt to gain a sense of control over their environm…

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Why are people afraid to get help for mental health issues?

Depression, anxiety, post traumatic stress disorder, anorexia, bulimia and any other mental illness is incredibly diffic…

Blog
The causes of anorexia

It is a compulsion that is tough to control, rather than a willing effort to restrict food intake. So, why do people suf…

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