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Resource Section

Read our resources and blog posts for support on mental health, addictions, eating disorders and other conditions. Our practical advice, guides and videos will give you the opportunity to help yourself and those closest to you.

Blog
How to Put a Stop to your Binging and Purging

Binging and purging effects many people. Seeking help and treatment is the best way to overcome a binging or purging dis…

Blog
CBT for Binge Eating Disorder (BED)

Cognitive behavioural therapy (CBT) is a common therapeutic technique used in the treatment of BED.

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Binge eating & the brain

While binge eating leads to a number of overt physical problems, the psychological component of this disorder can be far…

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Signs and symptoms of binge eating

Binge eating disorder (BED) is a severe eating disorder that can have a hugely detrimental impact on an individual’s psy…

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Tell tale signs of compulsive overeating

Understanding and admitting that you have a problem with Compulsive Overeating is the first vital step towards seeking h…

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The facts about binge eating

Regular binge eating is a serious medical condition and it is in fact classed as an eating disorder, because it can mani…

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