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Resource Section

Read our resources and blog posts for support on mental health, addictions, eating disorders and other conditions. Our practical advice, guides and videos will give you the opportunity to help yourself and those closest to you.

Blog
How to Put a Stop to your Binging and Purging

Binging and purging effects many people. Seeking help and treatment is the best way to overcome a binging or purging dis…

Blog
What are the side effects of bulimia?

Besides the obvious physical problems associated with eating disorders such as bulimia there are also a number of more s…

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What to do if you’ve had a bulimia relapse

If you think you may be having a bulimia relapse, or are worried that someone close to you is relapsing, we have provide…

Blog
What is bulimia?

Bulimia is a compulsive behaviour by which sufferers seek to control their weight through binge eating and subsequent pu…

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Tell tale signs of bulimia nervosa

This year the National Eating Disorder Awareness organisation has invited everyone interested to do Just one Thing in or…

Blog
Signs & symptoms of bulimia

Those suffering from bulimia are often aware that their eating habits are abnormal but feel powerless to do anything abo…

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