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Resource Section

Read our resources and blog posts for support on mental health, addictions, eating disorders and other conditions. Our practical advice, guides and videos will give you the opportunity to help yourself and those closest to you.

Alcohol addiction recovery at Life Works – a case study

It’s amazing how one’s perceptions (truths) change over time. Before coming to Life Works I had no idea how bad things h…

The journey of alcohol addiction rehabilitation

For alcohol addiction rehabilitation to be as complete as it’s going to be, we have to give it time. People sometimes ge…

Breaking the Shame of Addiction in Group Therapy

One of the main barriers to reaching out for addiction support is the shame that often comes with admitting that there i…

Cognitive behavioural therapy (CBT), depression and addiction treatment

It appears that empirical evidence is now demonstrating what we have known in residential treatment for years, that CBT…

Strategies to prevent addiction relapse

Recovery from alcohol addiction can be a difficult road, but the rewards are well worth the trials. Some of the toughest…

Liver disease affecting more young people

An increasing number of young people living in the UK were admitted to hospital due to alcohol-related liver disease las…

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