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Resource Section

Read our resources and blog posts for support on mental health, addictions, eating disorders and other conditions. Our practical advice, guides and videos will give you the opportunity to help yourself and those closest to you.

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Experts warn that harmful drinking Is a middle class phenomenon

Experts have sent out a stark warning however that it’s the wealthy over-50s who are doing the most damage to their heal…

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Don't overlook problem drinking in over-50s

It's not just teenagers and young people who suffer with problem drinking as the over-50s are now emerging as another at…

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Drunkorexia: what is it and why is it so bad for our health?

Drunkorexia is a word that few people have probably heard but will more than likely have experienced either personally o…

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Co-occurring disorders are common in addiction

Many people suffering from addiction also present with a co-occurring mental disorder, the most common of which are depr…

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Help to prevent alcoholism relapses

Alcohol addiction relapse prevention is a key part to alcohol rehabilitation, here are some simple steps you can take to…

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Are some people more prone To alcoholism?

What causes someone to become an alcoholic. Learn the risk factors that can increase your chances of becoming an alcohol…

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