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Latest from the Blog

Talk Therapy Most Effective for Social Anxiety
social anxiety and talk therapy
A study has found that talking therapy is a more effective method of treatment than prescribing pills when it comes to social anxiety disorders. The results of the study were concluded after a review...
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Thinspiration Pushes More Children and Men Toward Eating Disorders
children and thinspiration
According to the Health and Social Care Information Centre, there has been a 35% increase in the number of men and women being admitted to hospital with eating disorders since 2011. Even more worrying...
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Health Experts say Exercise can Help Ease Symptoms of and Even Prevent Depression
depression and exercise
It has been well-documented that regular exercise provides many benefits to our physical health. As well as keeping us in shape it can reduce the risk of cancer, heart disease and strokes. However, ex...
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The Most Common Myths About Addiction
drug and alcohol myths
There is no question about it, drug addiction has a huge effect on users and the people in their lives. Despite the fact that there is so much help and information available these days, there are stil...
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