Ways To Relax Without Alcohol

ways to avoid drinkingMany people choose to drink during the summer which can make it hard for people in recovery. It is important to have coping strtategies and alternative activities available to help deal with cravings and to prevent relapse. With that in mind, we came up with this infographic. It gives some simple tips on how to avoid a craving for anyone in recovery or someone just trying to cut down on their drinking. This is not a complete list so if you have your own suggestions, please share them with us at our Facebook page. If you need help with alcohol abuse, you can contact us today. 

Safe_Summer_Drinking_-_Alternative_Drinking.jpg

Scientists Discover Binge Eating Gene In Teenagers
Anxious Children Suffer From Eating Disorders

Related Posts