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Resource Section

Read our resources and blog posts for support on mental health, addictions, eating disorders and other conditions. Our practical advice, guides and videos will give you the opportunity to help yourself and those closest to you.

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The symptoms of alcohol withdrawal

For alcoholics, the pain of not drinking can be far greater, which can lead to continuous drinking to avoid withdrawal s…

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How long does brain recovery after alcohol abuse take?

Results from a study show the brain is able to repair itself remarkably quickly when chronic alcohol abusers become abst…

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Living With A Functioning Alcoholic - Advice and Support

Living with a functioning alcoholic can be difficult and often support is needed to help manage such a tough time.

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Are some people more prone To alcoholism?

What causes someone to become an alcoholic. Learn the risk factors that can increase your chances of becoming an alcohol…

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Healthy habits to adopt when going through addiction recovery

Addictions can take hold of people in a number of different ways. To boost the chances of recovery a person needs to ado…

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Light to moderate drinking harms health

Several years ago a widely reported study found that light to moderate alcohol consumption might actually provide some h…

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