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Resource Section

Read our resources and blog posts for support on mental health, addictions, eating disorders and other conditions. Our practical advice, guides and videos will give you the opportunity to help yourself and those closest to you.

How to help someone addicted to alcohol

The effects of dealing with alcohol dependence are felt not just by the person directly, but also those around them, the…

Five damaging myths about alcohol addiction

Discover five of the most common, yet damaging misconceptions, about alcohol addiction to help dispel some of the myths…

Exercise to treat alcohol addiction

A new study has found that aerobic exercise could help people recovering from alcohol addiction.

Experts warn that harmful drinking Is a middle class phenomenon

Experts have sent out a stark warning however that it’s the wealthy over-50s who are doing the most damage to their heal…

Don't overlook problem drinking in over-50s

It's not just teenagers and young people who suffer with problem drinking as the over-50s are now emerging as another at…

Co-occurring disorders are common in addiction

Many people suffering from addiction also present with a co-occurring mental disorder, the most common of which are depr…

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